The Recipes
Grass-Fed Beef Burger Bowl
A simple meal when you want all the flavors of a good juicy burger but just don’t have the time.
Grass-Fed Beef Chili
The easiest grass-fed beef chili that comes together in just 15 minutes, and gets better the longer you let it simmer!
Chicken Pot Pie Soup
A hearty gluten and dairy-free version of a classic comfort dish, but in a simple, one-pot soup form!
Simple Homemade Hummus
You likely already have everything you need on hand to make this simple, protein and fiber rich appetizer.
Chocolate Chip Banana Bread
This gluten free banana bread is nutrient-dense, naturally sweetened and still light and fluffy.
Shredded Greek Chicken Bowls
A quick, easy and customizable lunch, dinner or meal prep option.
Chocolate Chip Protein Balls
Low carb energy balls packed with protein, flavor and a touch of sweetness.
Ramen with Chicken
A more nutrient-dense version of ramen that won’t send your blood sugar through the roof.
Protein Chia Seed Pudding
An easy breakfast or snack packed with protein and fiber to keep you full.