Caroline Kail Wellness Programs

  • Jumpstart Program

    Are you looking for a simple personalized nutrition, supplement and lifestyle plan? This plan is perfect for those who are self-starters and feel comfortable implementing suggestions without additional support along the way.

    This package includes:

    A detailed health history review

    A food & mood journal analysis

    A wellness questionnaire evaluation and a detailed wellness questionnaire report

    An in-depth personalized protocol with nutrition, supplement and lifestyle recommendations

    A final email report with your protocol and any additional information

    Access to professional supplements with a 10% client discount

    NOTE: This program does not include any calls with Caroline.

  • 1-Month Program

    Not quite ready to commit to three months but hoping to walk away with a solid plan and some additional support getting started? This plan is the most popular option and perfect for those looking for 1:1 time with Caroline.

    This package includes:

    A detailed health history review

    A food & mood journal analysis

    A wellness questionnaire evaluation and a detailed wellness questionnaire report

    An in-depth personalized protocol with nutrition, supplement and lifestyle recommendations

    A 60-minute call to review your protocol

    A 30-minute call toward the end of the month to assess progress, address roadblocks and tweak your protocol as necessary

    A final email report with your protocol and any additional information

    Access to professional supplements with a 10% client discount

  • 3-Month Program

    Feeling overwhelmed by all the wellness information out there and looking to get to the root of a more complex health issue with a lot of support along the way? This plan is the one for you.

    This package includes:

    A 90-minute in-depth initial consultation

    Two follow-up consultations per month

    A detailed health history review

    A food & mood journal analysis

    A wellness questionnaire evaluation and a detailed wellness questionnaire report

    An in-depth personalized protocol with nutrition, supplement and lifestyle recommendations

    Updates to your protocol along the way

    Full wellness and symptom reassessment at the end of the program to show progress and identify new areas for improvement

    Unlimited text/email support during the 3-month window

    Access to professional supplements with a 15% client discount