Hi, I’m Caroline.

I’m a marketing and communications professional by day and a Nutritional Therapy Practitioner (NTP) by night.

My story starts out pretty similar to most others in the wellness space. I was sick and was not finding the answers I was so desperately seeking from conventional doctors.

I finally took control of my health and began learning as much as I possibly could. Once I began to heal through diet and lifestyle changes, it became my mission to help others do the same.

I started Caroline Kail Wellness as a way to share what I’ve learned along the way in hopes of helping you along your journey. As I’m a big believer in food as medicine, you’ll find many nutrient-dense recipes on this page as well as tips for a holistic, less toxic lifestyle.

Interested in getting to the root of your health issues? Sign up for one of my programs today!