Turkey Meatballs
A high protein, easy dinner or meal prep option.
Makes: 20-24 meatballs
(Yes, I know this is a lot of meatballs. But we’re going for multiple meals here. These freeze perfectly or you can cut this recipe in half if it’s too many… but good luck cutting 3 eggs in half.)
Ingredients
2 lbs organic ground turkey (I like to use dark meat)
3 pasture-raised eggs
2/3 cup almond flour or meal
1/2 - 3/4 onion, finely chopped
1/3 cup freshly grated parmesan cheese
1/3 cup parsley, finely chopped
4 cloves garlic, finely chopped
1 tsp sea salt
1 tsp garlic powder
1 tsp Italian seasoning
1/2 tsp freshly ground black pepper
1/4 - 1/2 tsp crushed red pepper
Instructions
Preheat oven to 375F.
Combine all ingredients in a bowl and mix well using a spoon or your hands.
Either wear some latex gloves or coat your hands in olive oil. Form into balls and lay out on a parchment lined baking sheet.
Bake for 20 - 25 minutes depending on size. You want the internal temperature to reach 165F.
Serve however you like! I like to heat some Rao’s marinara in a sauce pan and add the meatballs in. Top with fresh parmesan or serve over some pasta. Enjoy!
