The Recipes
Summer Potato Salad
A refreshing summer salad loaded with fiber, healthy fats and protein.
Toasted Coconut Granola
The perfect, low-sugar, crunchy addition to a smoothie bowl, yogurt with berries or ice cream.
Chocolate Chip Pumpkin Muffins
A lower glycemic alternative to a traditional fall favorite.
Rainbow White Bean Salad
A crunchy and refreshing salad that pairs perfectly with fresh fish.
Cauliflower Pizza Crust
This light and fluffy pizza crust is a high-fiber, low-carb option to be topped to your liking.
Mint Green Smoothie
This high-protein smoothie is a refreshing tropical twist on a traditional green smoothie.