Holistic nutritionist taking a ROOT CAUSE approach to healing through diet + lifestyle

Simple.

Clean.

Whole.

Meals I’m Currently Loving

Grilled Chicken Summer Salad

Eggroll in a Bowl

Italian Beef Soup

Roasted Veggies & Sausage

It’s pretty simple.

Food is fuel and the better food you put in your body, the better you will feel.

Featured Blog Posts

I’m so glad you’re here!

As a holistic nutritionist also working a full-time job, my goal is to share simple recipes and healthy lifestyle tips that can easily fit into your already busy schedule.