Holistic nutritionist taking a ROOT CAUSE approach to healing through diet + lifestyle

Simple.

Clean.

Whole.

Meals I’m Currently Loving

Chicken Pot Pie Soup

Eggroll in a Bowl

Thai Coconut Hot Pot

Cauliflower Pizza Crust

It’s pretty simple.

Food is fuel and the better food you put in your body, the better you will feel.

Featured Blog Posts

I’m so glad you’re here!

As a holistic nutritionist also working a full-time job, my goal is to share simple recipes and healthy lifestyle tips that can easily fit into your already busy schedule.